{"id":13676,"date":"2016-10-24T13:20:47","date_gmt":"2016-10-24T15:20:47","guid":{"rendered":"http:\/\/www.metododerose.org\/blogdoderose\/?p=13676"},"modified":"2016-11-02T15:20:43","modified_gmt":"2016-11-02T17:20:43","slug":"o-que-e-o-derose-method","status":"publish","type":"post","link":"https:\/\/derosemethod.org\/blogdoderose\/tratado-de-yoga\/o-que-e-o-derose-method\/","title":{"rendered":"O que \u00e9 o DeROSE Method?"},"content":{"rendered":"<p>O DeRose Method \u00e9 uma proposta de boas coisas: boa qualidade de vida, boas maneiras, boas rela\u00e7\u00f5es humanas, boa cultura, boa alimenta\u00e7\u00e3o, boa forma, bom ambiente e bons ideais.<\/p>\n<p>O DeRose Method \u00e9 recomend\u00e1vel ao p\u00fablico masculino, mas tamb\u00e9m pode ser praticado por ambos os sexos.<\/p>\n<p>No in\u00edcio, o aluno vai passar um tempo se familiarizando com as t\u00e9cnicas. Depois, assimila a filosofia comportamental. No primeiro momento, aplicamos a reeduca\u00e7\u00e3o respirat\u00f3ria, as t\u00e9cnicas org\u00e2nicas, exerc\u00edcios de concentra\u00e7\u00e3o e de gerenciamento do stress. Depois, \u00e0 medida que o praticante vai se entrosando, avan\u00e7a para o M\u00e9todo propriamente dito e come\u00e7a a conhecer o que o diferencia do Y\u00f4ga: os conceitos comportamentais que v\u00e3o mudar a sua vida.<\/p>\n<p><iframe loading=\"lazy\" title=\"Na\u0303o trabalhamos com atividade fi\u0301sica nem desportiva\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/0JnBMhITF4U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"#93 - Na\u0303o Trabalhamos Com Atividade Fi\u0301sica Nem Desportiva by DeRose Cast\" width=\"500\" height=\"400\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?visual=true&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F289732983&#038;show_artwork=true&#038;maxheight=750&#038;maxwidth=500\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>O DeRose Method \u00e9 uma proposta de boas coisas: boa qualidade de vida, boas maneiras, boas rela\u00e7\u00f5es humanas, boa cultura, boa alimenta\u00e7\u00e3o, boa forma, bom ambiente e bons ideais.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3334],"tags":[3429],"class_list":["post-13676","post","type-post","status-publish","format-standard","hentry","category-tratado-de-yoga","tag-deroselive"],"_links":{"self":[{"href":"https:\/\/derosemethod.org\/blogdoderose\/wp-json\/wp\/v2\/posts\/13676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/derosemethod.org\/blogdoderose\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/derosemethod.org\/blogdoderose\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/derosemethod.org\/blogdoderose\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/derosemethod.org\/blogdoderose\/wp-json\/wp\/v2\/comments?post=13676"}],"version-history":[{"count":0,"href":"https:\/\/derosemethod.org\/blogdoderose\/wp-json\/wp\/v2\/posts\/13676\/revisions"}],"wp:attachment":[{"href":"https:\/\/derosemethod.org\/blogdoderose\/wp-json\/wp\/v2\/media?parent=13676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/derosemethod.org\/blogdoderose\/wp-json\/wp\/v2\/categories?post=13676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/derosemethod.org\/blogdoderose\/wp-json\/wp\/v2\/tags?post=13676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}