A New Discipline that Helps You Live a More Fulfilling, and Productive Life
Find out how to reach optimal performance and excel in business and in life
Achieving optimal performance at work and in life involves taking your mental and physical abilities to their highest levels so that you can realize – and reach – your greatest potential.
4 Exercises to Better Handle Anxiety, Fear, and Anger
How Emotional Intelligence Can Help You Succeed in Business
Les neurosciences au service des compétences en relations humaines
Depuis plus de dix ans, Renata Coura accompagne les dirigeants en appliquant les principes scientifiques de la DeRose Method et ses techniques de préparation physique, émotionnelle et mentale. Une approche originale qui s’adresse aux managers mais aussi aux professionnels RH.
The 8 Factors Needed For High Performance Living
Since we were born, we have been conditioned by specific patterns of behaviors. We are what we repeatedly think, feel, eat and behave. Even when we see that our behaviors are not rewarding, rarely are we able to change these habits and attitudes.
10 Ways To Supercharge Your Success In 2018
Meditation – Ways to Break Through
Meditation exploded onto the scene in 2017 and became more than a niche trend in the United States. Now it’s time to gain more clarity about what meditation is, what makes it valuable and why people from all walks of life would be savvy to incorporate it into their daily routine.
First, let’s get to the basics, it’s all about tuning in and waking up, NOT tuning out and turning off.