The Method as a means for transforming the world
The DeRose Method is a complete program for increasing vitality, managing stress and enhancing focus. It was founded in 1960 and, today, has a presence in various countries across North and South America and Europe. Practicing the DeRose Method generates an increase in productivity and high performance via the application of technical and behavioral tools. Meditation, mindfulness, good human relationships, good nourishment and stress management are just some of the concepts and techniques used that promote the development of a range of soft skills. These skills allow the practitioner to maximize and explore their potential, helping them achieve success. With this change in behavior, the individual positively impacts those around them, promoting a large-scale positive change to society.
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For more information, consult the book Live Longer and Better..
The DeRose Method promotes:
As well as techniques for:
Just the consequences of adopting a healthy philosophy of life.
Our teachers go through a rigorous training program lasting 12 years, undergoing annual revalidations to guarantee technical excellence. Their commitment to this philosophy and to transforming the lives of others is reflected in the quality of their teaching. Each class is unique, challenging and hugely gratifying.